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7 common mistakes that cause wrinkles

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With age, wrinkles inevitably appear in everyone, but sometimes this happens earlier than it should be - and often through our own fault!

While scientists invent the secret of eternal youth, and plastic surgeons are improving in pulling up everything that can be tightened, we continue to look for new ways to stop a beautiful moment and stay fresh and young on our own for as long as possible! Oddly enough, on this path, many make a number of serious mistakes, which over time literally nullify all our efforts to support the skin with cosmetic care products. And today we’ll talk about such mistakes, because warned means armed!

So, wrinkles will appear earlier than expected if you ...

1. ... apply and wash off makeup incorrectly.

Apply eyeliner while pulling a corner of your eye? Vigorously wipe the skin under the eyes with a cotton pad, trying to wash off the mascara? It seems to us that our effect on the skin is brief and insignificant, but remember what happens to the stone if a drop drips on it over the years.


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2. ... do not protect the skin from the sun.

Only the lazy did not write about the dangers of ultraviolet, so we will repeat only briefly: ultraviolet rays destroy protein structures and amino acid bonds, which adversely affects the skin and hair.Even if you stroll all summer not on the sea promenades, but on the city streets of a city far from the sea, your skin still needs a properly selected cream with UV protection.


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3. ... abuse sugar products.

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If you like to treat yourself to sweets, then you should know that, when ingested, the sugar-containing product is broken down, being included in the process of adding sugar to collagen, which, as you know, is responsible for both smoothness and elasticity of the skin. The process of damaging proteins with sugar molecules is called glycation, and if you really want to preserve the natural beauty and elasticity of the skin as long as possible, it is really worth reducing the amount of sugar in your diet.

4. ... do not buy glasses, both sun glasses and for sight.

Constantly squinting to see something or because of the bright sun, you make the muscles contract, which quite quickly leads to the appearance of small wrinkles. Be sure to visit the optometrist if you need vision correction, and try not to forget the sunglasses.

5. ... constantly sleep deprived.

Chronic lack of sleep, the scourge of a modern fast-paced lifestyle, painfully hits the most diverse systems of the body, from digestive to nervous. But in addition, lack of sleep, you provoke premature aging, the appearance of age spots and acne, preventing the skin from properly recovering.


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6. ... sit and sleep incorrectly.

Here we are talking not so much about the face as about the neck, wrinkles on which also betray age. Improper posture imperceptibly forms folds on the neck, which eventually turn into deep wrinkles.

As for sleep, from the point of view of wrinkles, sleep on the back will be the most correct - those who like to sleep on their stomach and side, willy-nilly, contribute to the appearance of unwanted wrinkles on the face and neck.

7. ... constantly get nervous and work too much.

Stress, perhaps, can be safely called one of the main destroyers of our health. Cortisol, a stress hormone, reduces the skin's ability to retain moisture, which again over time leads to the appearance of unwanted wrinkles.

Sorry, say "don't be nervous!" much easier than executing this command. If your life against your will is filled with exciting events, and your work schedule sparkles with tension, try adding a counterweight to it - yoga, going to the spa and massage, indulge yourself in pleasant little things that cheer you up.


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Photo: pixabay

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Watch the video: STOP WRINKLES and LOOK YOUNGER DO'S and DON'Ts about UNDER EYE CARE routine Blushwithme-Parmita (December 2024).